Rolftherapy

Rolftherapy, also known as Structural Integration, is a method that aims to release connective tissues through tactile therapy and mobilization of the fascial network. This process allows the body’s structural elements—primarily muscles, joints, and bones—to return to their anatomically intended positions based on the theoretical order of human anatomy and body arrangement.

Rolftherapy follows a system of 10 carefully structured sessions, where each session builds upon the previous one. Each session lasts approximately 90 minutes, depending on the specific areas of the body being addressed. This sequence gradually releases, aligns, and balances the entire body, promoting harmonization and alignment within the gravitational field. To achieve optimal improvement in both structure and function, all ten sessions are recommended.

Rolftherapy benefits everyone — not only athletes, musicians, and dancers but also children and people from all walks of life. Many professional athletes have reported significant benefits from Rolftherapy, including improved flexibility, better posture and injury prevention.

Rolftherapy is not a relaxation technique.

Rolftherapy is both evolutionary and revolutionary.